{"piano":{"sandbox":"false","aid":"u28R38WdMo","rid":"R7EKS5F","offerId":"OF3HQTHR122A","offerTemplateId":"OTQ347EHGCHM"}}

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Polework exercises

Polework exercises

*Exclusive* ‘Aim to do this straightforward exercise to score 10 out of 10’: how Harry Meade uses polework to improve suppleness

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*Exclusive* ‘Aim to do this straightforward exercise to score 10 out of 10’: how Harry Meade uses polework to improve suppleness

Exclusive ‘Aim to do this straightforward exercise to score 10 out of 10’: how Harry Meade uses polework to improve suppleness